Get Relaxation, a Strong Immune System, and More Energy with the “Breath Masterclass”.
It contains everything from Basic Breathing Exercises like Belly Breathing to the most advanced and secret practices like Pranayama and Tibetan Breath Yoga.
Here is what you’ll get:
- Module 1: Breathing Basics
- Module 2: Mobility & Flexibility
- Module 3: Tibetan Breath Yoga & Pranayama
- Module 4: Nauli / Trul Khor
- Module 5: Further Explanations and Knowledge
- Bonus Module: Additional Exercises and Training Routines